THIS PROGRAM IS DESIGNED TO PROGRESSIVELY ADD MUSCLE. 21 DAYS OF HARD WORKOUTS. THIS TRAINING GUIDE WILL ALLOW YOU TO MAXIMIZE YOUR FULL POTENTIAL WHEN IT COMES TO TRAINING HYPERTROPHY.
- 21 day program where each workout is different
- Made for building muscle
- Comes in E-book and App Format
- Track your workouts, make notes and how much you lift
- Program is based on exactly what I do myself